Rraw Energy Balls





Perfect easy snack in place of a sugary cereal bar or biscuit.

Veeeeerrry similar (practically the same) as http://www.naturalbalancefoods.co.uk/nakd-fruit-and-nut-bars/nakd-cocoa-delight/ without the price tag :-)

I know these little balls of delight have been all over Pinterest- I can't remember where I first came across them so sorry for the stolen idea!

The flavour combinations are endless- let me know which ones you've tried!

Ingredients

1 cup of currents or dates (my fave) or prunes or apricots or any dried fruit

half a cup of nuts- walnuts or pecans or almonds

1 tsp 100% cocoa powder

optional

1 tbs oats
or
1 tsb oatbran

If you're Gluten intolerant you can leave the oats out!

Mellys Method

errrrrmmmmm put all the ingredients in a blender and mix..........

Mold into balls or bars

You can roll them in coconut or chopped almonds or something similar

Then pop them into the fridge

Enjoy with a cup of tea or glass of milk :-) Perfect healthy fig biscuit and I am very partial to a figgy biccie